Primer for conflux.

Hell yea! My dude @nohlsen taking 5th in Event 1 of the @crossfitgames. Keep it up son!! Photo cred to @davidhelbig πŸ‘Œ

Hell yea! My dude @nohlsen taking 5th in Event 1 of the @crossfitgames. Keep it up son!! Photo cred to @davidhelbig πŸ‘Œ

Just helping @_rudecrew_ out. #firstworldproblemsolver

Just helping @_rudecrew_ out. #firstworldproblemsolver

#Thanks for always hooking it up @musclepharm. #mpnation #fitfuel #hookup #mailday #christmasinjuly

#Thanks for always hooking it up @musclepharm. #mpnation #fitfuel #hookup #mailday #christmasinjuly

60# DB Snatches are not as easy as I thought. #crossfit #terribleform #practice #practice #practice. πŸ’€πŸ”« (at Secret Training Dungeon)

Loved this! 🚲πŸ’ͺ (at Real Fitness Sarasota)

Loved this! 🚲πŸ’ͺ (at Real Fitness Sarasota)

I don’t get why people hate the AirDyne. ❀️ #crossfit #airdyne #thrusters #rfs  (at Real Fitness Sarasota)

I don’t get why people hate the AirDyne. ❀️ #crossfit #airdyne #thrusters #rfs (at Real Fitness Sarasota)

Anyone live in or around #Chicago or #Baltimore?? I’ll be working both conventions and wanna hang with peoples!!! #wizardworldchicago #wizardworld #baltimorecomiccon #paidvacation

Anyone live in or around #Chicago or #Baltimore?? I’ll be working both conventions and wanna hang with peoples!!! #wizardworldchicago #wizardworld #baltimorecomiccon #paidvacation

Booking an extended weekend stay here for late fall/early winter. Anyone care to join?? #vacation #lookouttower #middleofnowhere #bfe

Booking an extended weekend stay here for late fall/early winter. Anyone care to join?? #vacation #lookouttower #middleofnowhere #bfe

Sunday morning these will be mine!!!!! @nike #nike #airmax90 #apollo #shoegamestrong πŸ‡ΊπŸ‡Έ

Sunday morning these will be mine!!!!! @nike #nike #airmax90 #apollo #shoegamestrong πŸ‡ΊπŸ‡Έ

Well today sucked. #crossfit #wallballs #burpees #buckfurpees

Well today sucked. #crossfit #wallballs #burpees #buckfurpees